This country’s educational and medical systems have neither the bandwidth nor the resources to support our struggling individuals. Far too many are struggling emotionally and mentally – impacting our relationships, physical health, education, and ability to function and thrive.
When individuals don’t learn from their families, schools, employers, or medical providers, they often turn to unhealthy options to manage their mental health and emotional wellbeing. Many numb themselves with drugs or alcohol, escape with social media or gaming, lash outward with words or physical violence, or lash inward, increasing the risk for depression and suicide.
We need healthier alternatives to manage our mental and emotional challenges. That’s where The M.E.C.A. Project steps in.